Foodwise in Pregnancy

We do not currently offer Foodwise in Pregnancy groups, however the Foodwise in Pregnancy App has useful information on eating well, keeping active and achieving healthy weight gain in pregnancy. There are six sections to work through at your own pace which also include interactive games, quizzes and tools.

Developed by trusted NHS Wales Professionals, the Foodwise in Pregnancy App features:

• Tips and advice for achieving a healthy diet
• Practical ideas for keeping active
• Recipes, shopping tips and meal planner
• Step by step exercises which are ideal for pregnancy
• The App can be downloaded free of charge from Google Play or Apple Store.

Foodwise in Pregnancy - Apps on Google Play

Foodwise in Pregnancy on the App Store

If you work with pregnant women, please download our Foodwise in Pregnancy app poster for display in your area:
The Foodwise in Pregnancy App Poster

Scan the QR Code below to download the app:

To find out more about being Foodwise in Pregnancy, visit Nutrition Skills for Life® - Foodwise in Pregnancy and watch our Foodwise in Pregnancy information videos session by session.