If you are currently waiting for surgery or treatment, preparing effectively can make a significant difference to your experience of treatment and your recovery. This video from The Royal College of Anaesthetists provides some helpful advice: Preparing for surgery: Fitter Better Sooner 2022
Your planned treatment can be a challenge for you and your body. Making a small number of changes can make a big difference to the way you respond and recover from your treatment. The areas to consider to keep you well whilst you wait are: healthy eating, stopping smoking, your physical activity levels, awareness of alcohol and drug use, your mental wellbeing and coping with worry. Information can be found in the ‘Staying Well Whilst You Wait’ section to help you to: