The rise in the cost of living is affecting many people's situations and in turn can affect the ability to live healthy lives. Money and mental health are often linked - worrying about money can affect your mental health, and poor mental health can make managing your money difficult. Worrying about money may lead to feelings of anxiety, stress, depression, anger. It also affects the ability to live a healthy life in terms of being able to eat healthy, nutritious food.
There are a lot of support services available to help if you're struggling, find all the information below.