We're all feeling the impact of the current rise in the cost of living. For many of us, this has become more than a cost of living rise- it's become a cost of living crisis. No one should have to choose between heating or eating, but this is becoming the daily reality for many.
Money and mental health are often linked- worrying about money can affect your mental health, and poor mental health can make managing your money difficult. Worrying about money may lead to feelings of anxiety, stress, depression, anger.
There are a lot of support services available to help if you're struggling, find all the information below..