Pregnancy planning and diabetes

If you are living with diabetes and thinking about starting a family, our team is here to support you every step of the way.

Pre-pregnancy planning is vital to ensure the best outcomes for both mother and baby. Here are some key steps:

• Start folic acid early: Take 5 mg of folic acid every day for at least 12 weeks before you try to conceive. This helps protect your baby’s development.

• Get your blood sugar in range: Aim for an HbA1c below 86 mmol/mol (ideally much lower) before pregnancy. Good blood sugar control reduces risks for you and your baby.

• Review your medications: Some medicines aren’t safe in pregnancy. Speak to your practice nurse or diabetes specialist nurse to make sure everything you take is suitable.

• Stop smoking and avoid alcohol: Both can harm your baby’s growth and increase complications.

Taking these steps before you conceive gives your baby the best start and helps you have a healthy pregnancy. For more information please click here.