Skip to main content

Sub

10/01/2022
Mens Wellbeing@CTM
Mens Wellbeing@CTM
Mens Wellbeing@CTM

Here you will find resources, information, videos, activities and links to support you or maybe someone you know with your emotional and physical Health.

26/04/2022
Wellbeing Workshops
walking
walking
15/03/2022
Self help workbooks and resources
Jigsaw
Jigsaw
15/03/2022
Support for Managers

In addition to all the services available to everyone, we also have a number of services available tailored to support our staff who are in a management role. Please note this is in addition to all the other services available.  Unless stated otherwise, to express an interest in any one of these services, please email ctm.wellbeingservices@wales.nhs.uk

15/03/2022
Menopause @CTM
Menopause @CTM
Menopause @CTM

The menopause is a natural part of ageing that usually occurs between 45 and 55 years of age as oestrogen levels decline. Studies have shown that menopause symptoms can have a significant impact on attendance and performance in the workplace. 

15/03/2022
Useful Wellbeing Apps
Follow us: