Here you will find resources, information, videos, activities and links to support you or maybe someone you know with your emotional and physical Health.
In addition to all the services available to everyone, we also have a number of services available tailored to support our staff who are in a management role. Please note this is in addition to all the other services available. Unless stated otherwise, to express an interest in any one of these services, please email ctm.wellbeingservices@wales.nhs.uk
The menopause is a natural part of ageing that usually occurs between 45 and 55 years of age as oestrogen levels decline. Studies have shown that menopause symptoms can have a significant impact on attendance and performance in the workplace.