DEWIS is an online searchable directory of local and national organisations that can help you: https://www.dewis.wales
Information about what to do if you are experiencing a Mental Health Crisis: Mental Health Crisis - Cwm Taf Morgannwg University Health Board (nhs.wales)
Time4me is a new approach to self-management for people living with a long-term health condition or a caring role: Time4me@cwmtafepp -Education Programme For Patients - Cwm Taf Morgannwg University Health Board (nhs.wales)
NHS 111 is a non-emergency health care telephone number: NHS 111 Wales - Cwm Taf Morgannwg University Health Board
Support services available to help if you're struggling with the cost of living: Support With the Cost of Living - Cwm Taf Morgannwg University Health Board (nhs.wales)
This page offers range of services and resources that may be helpful to people looking for support with children, young people and families: Support for children, young people and families - Cwm Taf Morgannwg University Health Board (nhs.wales)
WISE follows an evidence-based, lifestyle medicine approach where patient empowerment forms the basis of the service and supports change through person-centred techniques to improve mental and physical wellbeing. WISE CTM - Cwm Taf Morgannwg University Health Board (nhs.wales)
Mindfulness and Wellbeing courses: Valleys Steps | Free Mindfulness and Stress Control Courses
The Welsh Association of ME & CFS Support works in Wales to improve the lives of people with ME, CFS & PVFS, their families and carers. WAMES (Working for ME in Wales) | Welsh Association of ME & CFS Support
Support for people living with PVFS, ME/CFS, Long COVID or Post Viral FatigueThe ME Association - The ME Association
Services, support and resources by phone, email and online, including peer-support and services local to you. Action for ME
Charity supporting people living with Long COVID Home - Long COVID Support
Adult social care - Bridgend CBC
Adult Social Services Care and Support | Rhondda Cynon Taf County Borough Council (rctcbc.gov.uk)