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Other Useful links

Other Heath Services and Information

DEWIS is an online searchable directory of local and national organisations that can help you: https://www.dewis.wales

Information about what to do if you are experiencing a Mental Health Crisis: Mental Health Crisis - Cwm Taf Morgannwg University Health Board (nhs.wales)

Time4me is a new approach to self-management for people living with a long-term health condition or a caring role: Time4me@cwmtafepp -Education Programme For Patients - Cwm Taf Morgannwg University Health Board (nhs.wales)

NHS 111 is a non-emergency health care telephone number: NHS 111 Wales - Cwm Taf Morgannwg University Health Board

Support services available to help if you're struggling with the cost of living: Support With the Cost of Living - Cwm Taf Morgannwg University Health Board (nhs.wales)

This page offers range of services and resources that may be helpful to people looking for support with children, young people and families: Support for children, young people and families - Cwm Taf Morgannwg University Health Board (nhs.wales)

WISE follows an evidence-based, lifestyle medicine approach where patient empowerment forms the basis of the service and supports change through person-centred techniques to improve mental and physical wellbeing. WISE CTM - Cwm Taf Morgannwg University Health Board (nhs.wales)

Mindfulness and Wellbeing courses: Valleys Steps | Free Mindfulness and Stress Control Courses

 

ME/CFS Charities

The Welsh Association of ME & CFS Support works in Wales to improve the lives of people with ME, CFS & PVFS, their families and carers. WAMES (Working for ME in Wales) | Welsh Association of ME & CFS Support

Support for people living with PVFS, ME/CFS, Long COVID or Post Viral FatigueThe ME Association - The ME Association

Services, support and resources by phone, email and online, including peer-support and services local to you. Action for ME

 

Long COVID Support

Charity supporting people living with Long COVID Home - Long COVID Support

 

Adult Social Care Services

Adult social care - Bridgend CBC

Adult Social Services Care and Support | Rhondda Cynon Taf County Borough Council (rctcbc.gov.uk)

Adult Social Care | Merthyr Tydfil County Borough Council

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