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Health Check

Food is Medicine

Working together to improve your health. Have your free Health Check and you will be better prepared for the future and be able to take steps to maintain or improve your health.

Why do I need a Health Check?

We know that your risk of developing heart disease, stroke and Type 2 Diabetes increases with age.
There are also certain risks that will put you at even greater risk.

These are:

  • Being overweight
  • Being physically inactive 
  • Not eating healthily 
  • Smoking
  • Drinking too much alcohol
  • High blood pressure
  • High cholesterol

Both men and women can develop these conditions and having one could increase your risk of developing another in the future.

  • In the brain a blocked artery or a bleed can cause a stroke.
  • In the heart a blocked artery can cause a heart attack or angina.
  • The kidneys can by damaged by high blood pressure or diabetes, causing chronic kidney disease and increasing your risk of having a heart attack.
  • Being overweight and physically inactive can lead to Type 2 Diabetes.
  • If unrecognised or unmanaged, Type 2 Diabetes could increase your risk of further health problems, including heart disease, kidney disease and stroke.

Is there anything to be worried about?

The Health Check has the potential to reduce your chances of developing certain conditions, and many people find it beneficial.

However, it is your choice whether or not you take up the offer of a free Health Check.

Some people might be worried about the check and the impact of the results on their lifestyle. If you do have any concerns, you can discuss them when you attend your check.

Even if you're feeling well, it's worth having your Health Check now.
We can then work with you to lower your chances of developing these health problems in the future.

What happens at the check?

This check is to assess your risk of developing heart disease, Type 2 Diabetes, kidney disease and stroke.

  • The check will take about 30-40 minutes.
  • You will be asked lifestyle questions. For example, about your family history and choices which may put your health at risk.
  • We'll record your height, weight, age , sex and ethnicity.
  • We'll check your blood pressure.
  • We will use a finger prick blood sample to test your Cholesterol and Blood.

What happens after the check?

We will discuss how you can reduce your risk and stay heathy.

  • You will be taken through your results and told what they mean. Some people may be asked to return at a later date for
    their results.
  • You will be given personalised advice on how to lower your risk and maintain a healthy lifestyle.
  • Some people may need to have another blood test to check for Type 2 Diabetes. Your health professional will be able to tell you more.
  • Treatment or medication may be prescribed by your GP to help you maintain your health.
  • You will also be provided with information on services or groups you can access in your local area, to help you maintain a healthy lifestyle.

Questions you may have?

Have your free Health Check and you will be better prepared for the future and be able to maintain or improve your health

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