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The Breastfeeding Companion provides tips and advice for struggling mothers.

The Breastfeeding Network provides support and information about breastfeeding and they also offer a helpline and web chat service.

The Association of Breastfeeding Mothers is a group of trained volunteers supporting breastfeeding mums and their families. They provide online information, a helpline, web chat and local support groups.

Locally the Cwm Taf Breastfeeding Network is an amazing resource where you will find excellent information and peer support.

ABM Breastfeeding information

La Leche League GB – Get Support

Breast Feeding Network – (Helpful for mums on medication)

Every Child Wales -Breastfeed your baby

UNICEF - Building a happy baby

Every Child Wales breastfeeding video

Information in languages other than English:

https://globalhealthmedia.org/topic/breastfeeding/

https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/foreign-language-resources/

 

The video below talks about how to breastfeed your baby: 

0:07

hey Tom how are you good thank you

0:12

hi Catherine how many not bad this is

0:16

Torian hi Tori how are you he's doing

0:19

right between weeks old how did things

0:22

go

0:23

yeah no bad he got off to a bit of a

0:25

slow start with feeding initially he got

0:28

it for the first 12 hours yeah and then

0:30

he just seemed to be falling asleep on

0:32

the boob instead of sleepy yeah yeah so

0:35

Catherine are you happy for me to just

0:37

run through the five individuals yes

0:40

we're gonna start with cross cradle

0:41

because that's when I know you've been

Cross Cradle

0:43

trying to use and maybe cuz you feel

0:46

little issues in the Yemen so you get to

0:49

grips with that so baby needs to be

0:50

lovely and close touching your body yeah

0:53

okay head needs to be free to tilt back

0:56

yeah just being aware that we're not

0:58

restricting the head movement or

1:00

bringing finger that baby needs to be in

1:02

alignment so head neck and spine

1:05

straight to the aligned and the last one

1:07

which is gonna be key as nose to nipple

1:09

and then what we're gonna do is we're

1:11

going to put the baby in those positions

1:13

and we're gonna wait for the baby to

1:14

start rib tint

1:15

okay and then baby will tilt their head

1:18

yep open their mouth lovely and wide and

1:21

then we can just bring the baby closer

1:22

in to breast you can hear that no flee

1:41

suck swallow pattern

1:45

just be aware you know your leg there

1:47

I know it's heavy and that's why maybe

1:49

lying back would be more helpful yeah

1:51

but even that can sometimes restrict so

1:54

what you could do is bring this arm now

1:55

around yes and then take that one away

1:57

so once he's attached and he's latched

1:59

how does that feel

2:01

yeah that's better than sort of yeah but

2:03

it's not stopping yeah you know we

2:04

talked about the brown part of your

2:06

breast tissue yeah he's got more of that

2:09

above his top lip so it's really

2:10

important okay and he's not noisy so

2:13

clicking solution or sleuth there no

2:15

it's perfectly comfortable he's

2:16

breathing he's got his chin indented so

2:19

these are the signs that you'd be

2:20

looking for to suggest he's feeding well

2:22

okay and there's no pain or discomfort

2:25

for you so if we move on to rugby ball

Rugby Ball

2:30

yet a rugby ball position so for this

2:32

position we're going to bring tar in

2:34

around your body yep

2:36

so this is helpful in those early days

2:39

perhaps after you've had a caesarean

2:40

section where you've got a lot of

2:41

pressure on your tummy which is only

2:43

linked above so again we'll nose to

2:45

neckline one way to be wide open

2:48

[Music]

2:53

excellent then and then if you feel you

2:57

need that support you can bring the

2:59

cushions in then to support your arms I

3:01

can hear that lovely circle of

3:03

swallowing pattern so if we look at the

3:08

laid-back way of positioning your baby

3:10

be ready to feed yeah okay so you're

Laid Back

3:13

more inclined back so same principles

3:18

again major

3:19

make sure he's no sniffing he's actually

3:21

attaching himself he's doing it

3:31

so he's managed to self fit touch in

3:33

itself he may adjust now because at the

3:35

moment he's nestled into brass yeah yeah

3:38

so um he might pull off and readjust

3:41

himself if he wasn't happy he'd be

3:43

pushing off he's wriggling around

3:45

pushing off it's quite gentle it takes a

3:48

weight off your shoulders as well yeah

3:49

so if we look at the jockey style many

Jockey or Koala Style

3:52

moments call this jockey style so your

3:54

baby is more upright sitting in front of

3:56

your face in Europe right yeah okay this

3:59

is great for if your baby's got reflux

4:01

or like windy yep okay so you might need

4:04

to just roll your shoulders back hmm

4:07

[Music]

4:08

and if he's a bit too long so if he's

4:11

too long we can adjust it and we can

4:13

move him or muscle to the other leg

4:16

because some babies are very long and

4:18

with your own breast Anatomy that

4:20

wouldn't work on us so you're almost

4:23

sitting him on your thigh so can you

4:25

feel the weight now is taken by your

4:27

thigh lovely and I find this really

4:30

helpful if babies have been struggling

4:33

to attach and tilt their head back as

4:35

they will naturally want to look up at

4:37

you

4:37

so as you talk to your baby they'll

4:39

naturally want to look at and it'll

4:41

encourage them to tilt that head back

4:43

good boy and does it feel comfortable

4:48

yeah and the way that his weight is

4:49

going mean to them onto my leg now which

4:51

is instead of having to hold it

Lying Down

4:55

okay Catherine should we try feeding

4:57

Thailand lying down and out lying down

4:59

position

5:01

so if you make yourself comfortable

5:02

lying on your side okay okay so Tommy

5:07

needs to be lovely and close to you so

5:09

you can bring him right into you it's

5:11

lovely and close and healing to you body

5:13

that's excellent

5:14

now he's in this position in bed really

5:17

so fully supported by the bed he's got

5:19

that lovely freedom of head movement so

5:21

there's no Hamlin's or anything in the

5:22

way to event that now the last thing we

5:25

want to just check is whether he's nose

5:26

to nipple so if we can just adjust

5:29

themselves in this position is nose to

5:32

nipple sometimes it is bringing them

5:33

down your body a little bit more yep

5:35

there we go and then again what you'll

5:38

find him doing is rooting head tilt wide

5:42

open mouth yeah and that's when you can

5:44

bring just some pressure you'll get into

5:46

his back gently onto the breast so what

5:49

we said would suggest then is during the

5:51

light with all the different feeds that

5:53

you're gonna have is when he's due to

5:54

feed off the other breast yeah okay what

5:57

would happen is you just bring him out a

5:59

little can he feed on the side yeah so

6:04

you what you would do then is you would

6:05

just turn your body in that direction so

6:08

your bottom would move up that way and

6:10

your ugly nose Rheum in the bassett

6:12

lovely honey both room a little bit more

6:14

and either you're still getting that

6:16

nose to nipple position still nothing

6:18

close to you

6:18

yep but he's got access to the other

6:20

breast as well okay so I don't need to

6:22

move on to do this no so you're safe

6:24

then with without having to feed you've

6:26

got a put baby in between you and Dad to

6:28

feed and then fall asleep

6:30

yeah risks associated tonight you can

6:31

stay on your side of the bed yeah and

6:33

feed them from both breaths on the same

6:35

side not to move him as well yeah so

6:38

thinking about all the positions we've

6:40

gone through today because we're going

6:41

to feel quite it there yeah

6:42

which do you think would you notice it

6:45

most listen this is gonna be really

6:46

comfortable at night because at the

6:48

moment I feel very sort of well I get

6:49

pretty tires just just tiring anyway

6:51

being out move but having to sort of sit

6:53

sort of one of the shoulders slumped

6:55

it's sitting on your

6:55

baktun per hours it's pretty

6:58

uncomfortable so this is gonna be really

7:00

good for night foods XM fantastic so

7:03

you've got so many options now yeah yeah

7:05

and if you have days where perhaps

7:07

feeding isn't going as well you can you

7:09

try it differently other things yeah

7:11

thanks very much fantastic

7:15

[Music]

 
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