The Breastfeeding Companion provides tips and advice for struggling mothers.
The Breastfeeding Network provides support and information about breastfeeding and they also offer a helpline and web chat service.
The Association of Breastfeeding Mothers is a group of trained volunteers supporting breastfeeding mums and their families. They provide online information, a helpline, web chat and local support groups.
Locally the Cwm Taf Breastfeeding Network is an amazing resource where you will find excellent information and peer support.
La Leche League GB – Get Support
Breast Feeding Network – (Helpful for mums on medication)
Every Child Wales -Breastfeed your baby
UNICEF - Building a happy baby
Every Child Wales breastfeeding video
Information in languages other than English:
https://globalhealthmedia.org/topic/breastfeeding/
https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/foreign-language-resources/
The video below talks about how to breastfeed your baby:
0:07
hey Tom how are you good thank you
0:12
hi Catherine how many not bad this is
0:16
Torian hi Tori how are you he's doing
0:19
right between weeks old how did things
0:22
go
0:23
yeah no bad he got off to a bit of a
0:25
slow start with feeding initially he got
0:28
it for the first 12 hours yeah and then
0:30
he just seemed to be falling asleep on
0:32
the boob instead of sleepy yeah yeah so
0:35
Catherine are you happy for me to just
0:37
run through the five individuals yes
0:40
we're gonna start with cross cradle
0:41
because that's when I know you've been
0:43
trying to use and maybe cuz you feel
0:46
little issues in the Yemen so you get to
0:49
grips with that so baby needs to be
0:50
lovely and close touching your body yeah
0:53
okay head needs to be free to tilt back
0:56
yeah just being aware that we're not
0:58
restricting the head movement or
1:00
bringing finger that baby needs to be in
1:02
alignment so head neck and spine
1:05
straight to the aligned and the last one
1:07
which is gonna be key as nose to nipple
1:09
and then what we're gonna do is we're
1:11
going to put the baby in those positions
1:13
and we're gonna wait for the baby to
1:14
start rib tint
1:15
okay and then baby will tilt their head
1:18
yep open their mouth lovely and wide and
1:21
then we can just bring the baby closer
1:22
in to breast you can hear that no flee
1:41
suck swallow pattern
1:45
just be aware you know your leg there
1:47
I know it's heavy and that's why maybe
1:49
lying back would be more helpful yeah
1:51
but even that can sometimes restrict so
1:54
what you could do is bring this arm now
1:55
around yes and then take that one away
1:57
so once he's attached and he's latched
1:59
how does that feel
2:01
yeah that's better than sort of yeah but
2:03
it's not stopping yeah you know we
2:04
talked about the brown part of your
2:06
breast tissue yeah he's got more of that
2:09
above his top lip so it's really
2:10
important okay and he's not noisy so
2:13
clicking solution or sleuth there no
2:15
it's perfectly comfortable he's
2:16
breathing he's got his chin indented so
2:19
these are the signs that you'd be
2:20
looking for to suggest he's feeding well
2:22
okay and there's no pain or discomfort
2:25
for you so if we move on to rugby ball
2:30
yet a rugby ball position so for this
2:32
position we're going to bring tar in
2:34
around your body yep
2:36
so this is helpful in those early days
2:39
perhaps after you've had a caesarean
2:40
section where you've got a lot of
2:41
pressure on your tummy which is only
2:43
linked above so again we'll nose to
2:45
neckline one way to be wide open
2:48
[Music]
2:53
excellent then and then if you feel you
2:57
need that support you can bring the
2:59
cushions in then to support your arms I
3:01
can hear that lovely circle of
3:03
swallowing pattern so if we look at the
3:08
laid-back way of positioning your baby
3:10
be ready to feed yeah okay so you're
3:13
more inclined back so same principles
3:18
again major
3:19
make sure he's no sniffing he's actually
3:21
attaching himself he's doing it
3:31
so he's managed to self fit touch in
3:33
itself he may adjust now because at the
3:35
moment he's nestled into brass yeah yeah
3:38
so um he might pull off and readjust
3:41
himself if he wasn't happy he'd be
3:43
pushing off he's wriggling around
3:45
pushing off it's quite gentle it takes a
3:48
weight off your shoulders as well yeah
3:49
so if we look at the jockey style many
3:52
moments call this jockey style so your
3:54
baby is more upright sitting in front of
3:56
your face in Europe right yeah okay this
3:59
is great for if your baby's got reflux
4:01
or like windy yep okay so you might need
4:04
to just roll your shoulders back hmm
4:07
[Music]
4:08
and if he's a bit too long so if he's
4:11
too long we can adjust it and we can
4:13
move him or muscle to the other leg
4:16
because some babies are very long and
4:18
with your own breast Anatomy that
4:20
wouldn't work on us so you're almost
4:23
sitting him on your thigh so can you
4:25
feel the weight now is taken by your
4:27
thigh lovely and I find this really
4:30
helpful if babies have been struggling
4:33
to attach and tilt their head back as
4:35
they will naturally want to look up at
4:37
you
4:37
so as you talk to your baby they'll
4:39
naturally want to look at and it'll
4:41
encourage them to tilt that head back
4:43
good boy and does it feel comfortable
4:48
yeah and the way that his weight is
4:49
going mean to them onto my leg now which
4:51
is instead of having to hold it
4:55
okay Catherine should we try feeding
4:57
Thailand lying down and out lying down
4:59
position
5:01
so if you make yourself comfortable
5:02
lying on your side okay okay so Tommy
5:07
needs to be lovely and close to you so
5:09
you can bring him right into you it's
5:11
lovely and close and healing to you body
5:13
that's excellent
5:14
now he's in this position in bed really
5:17
so fully supported by the bed he's got
5:19
that lovely freedom of head movement so
5:21
there's no Hamlin's or anything in the
5:22
way to event that now the last thing we
5:25
want to just check is whether he's nose
5:26
to nipple so if we can just adjust
5:29
themselves in this position is nose to
5:32
nipple sometimes it is bringing them
5:33
down your body a little bit more yep
5:35
there we go and then again what you'll
5:38
find him doing is rooting head tilt wide
5:42
open mouth yeah and that's when you can
5:44
bring just some pressure you'll get into
5:46
his back gently onto the breast so what
5:49
we said would suggest then is during the
5:51
light with all the different feeds that
5:53
you're gonna have is when he's due to
5:54
feed off the other breast yeah okay what
5:57
would happen is you just bring him out a
5:59
little can he feed on the side yeah so
6:04
you what you would do then is you would
6:05
just turn your body in that direction so
6:08
your bottom would move up that way and
6:10
your ugly nose Rheum in the bassett
6:12
lovely honey both room a little bit more
6:14
and either you're still getting that
6:16
nose to nipple position still nothing
6:18
close to you
6:18
yep but he's got access to the other
6:20
breast as well okay so I don't need to
6:22
move on to do this no so you're safe
6:24
then with without having to feed you've
6:26
got a put baby in between you and Dad to
6:28
feed and then fall asleep
6:30
yeah risks associated tonight you can
6:31
stay on your side of the bed yeah and
6:33
feed them from both breaths on the same
6:35
side not to move him as well yeah so
6:38
thinking about all the positions we've
6:40
gone through today because we're going
6:41
to feel quite it there yeah
6:42
which do you think would you notice it
6:45
most listen this is gonna be really
6:46
comfortable at night because at the
6:48
moment I feel very sort of well I get
6:49
pretty tires just just tiring anyway
6:51
being out move but having to sort of sit
6:53
sort of one of the shoulders slumped
6:55
it's sitting on your
6:55
baktun per hours it's pretty
6:58
uncomfortable so this is gonna be really
7:00
good for night foods XM fantastic so
7:03
you've got so many options now yeah yeah
7:05
and if you have days where perhaps
7:07
feeding isn't going as well you can you
7:09
try it differently other things yeah
7:11
thanks very much fantastic
7:15
[Music]