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Help Us Help You

The Covid-19 vaccination will help protect you from serious illness linked to coronavirus. There are other steps you can take to keep yourself healthy and avoid getting ill.

Take some small steps to a healthier you by:

  • Quitting smoking for good
  • Making healthier food choices
  • Being more physically active
  • Looking after your mental wellbeing
  • Drinking less alcohol

For more information, click: ctmuhb.nhs.wales/patient-advice/nhs-111-wales/help-us-help-you/

View or download the full information poster here. 

Help Us Help You - Information Poster

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