Samaritans
Samaritans is a helpline service available 24 hours a day, seven days a week.
They offer support for anyone of any age in need to talk about things troubling them, including depression and suicidal thoughts. It aims to work with people to create a safe place where they can talk about what is happening and how they feel, and help them find their own way forward.
Call 116 123 or email jo@Samaritans.org